MUSCLE MAGIC PROGRAM
CAN'T TRAIN 6 DAYS/WEEK?
NO PROBLEM.
The muscle magic program focuses on short but intense, scientifically structured days to optimise your time in the gym. To get the most benefit, you will need to push yourself close/to failure every set, and hit your calorie and macro targets.
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Want to gain up to 2kg of pure muscle in just 8 weeks?
This is the program for you.
3 day training plan for maximum muscle
It works like magic
Formulated using my expertise as an accredited personal trainer, this program uses tried and true methods to build as much muscle as possible while training only 3 days per week.
​3-DAY 8-WEEK TRAINING PLAN AND TRACKER
​EXERCISE TUTORIAL VIDEOS
MACRO CALCULATOR
WEIGHT LOG AND GRAPH
INTRO OFFER!
ONLY $25 (RRP $35)
After purchase, please hit continue and proceed to fill in your details. Your program will be sent within 1 business day. Please check junk/spam folders.
By purchasing the Muscle Magic Program, you accept the risks of exercise. This program is not specific to you, and Liam Polmear Personal Training will not be held responsible for any injury or loss suffered while completing this program.